Whether you long to be stronger, slimmer, fitter or more confident, Beverley Wellbeing is the personal touch you are looking for. We work alongside you during one-to-one sessions to increase your strengths and build up your weaknesses to provide you with a full body training solution.
At Beverley Wellbeing, core strengthening is central to our training and rehabilitation philosophy, as we strongly believe a solid core can benefit every sport or activity. With that in mindL, we focus a large portion of our programmes on strengthening and movement techniques for all level of abilities.
We pride ourselves on an exclusive gym membership, which means the often intimidating appearance of a public gym is none existent. And, with a full range of equipment on hand, there is always a machine or tool available no matter what time of day you visit.
Personal training is ideal for those with a specific aim in mind – whether it’s to achieve a long-term goal, such as climbing Mount Everest or running a marathon, or losing weight, or short-term goals, including a bride-to-be who wants to get in shape for their wedding dress.