Personal Training

We offer personal training at our gym in Beverley and East Yorkshire that is equipped with all the latest equipment. A first consultation will involve a health assessment, followed by a discussion of your aims and targets which together will allow Duncan and his personal trainers to create an individual training programme to reach your goals.

Whether you long to be stronger, slimmer, fitter or more confident, Beverley Wellbeing is the personal touch you are looking for. We work alongside you during one-to-one sessions to increase your strengths and build up your weaknesses to provide you with a full body training solution.

At Beverley Wellbeing, core strengthening is central to our training and rehabilitation philosophy, as we strongly believe a solid core can benefit every sport or activity. With that in mindL, we focus a large portion of our programmes on strengthening and movement techniques for all level of abilities.

We pride ourselves on an exclusive gym membership, which means the often intimidating appearance of a public gym is none existent. And, with a full range of equipment on hand, there is always a machine or tool available no matter what time of day you visit.

Personal training is ideal for those with a specific aim in mind – whether it’s to achieve a long-term goal, such as climbing Mount Everest or running a marathon, or losing weight, or short-term goals, including a bride-to-be who wants to get in shape for their wedding dress.