Back in business and in new premises!
WHAT IS WELLBEING?
“If you give a person the right amount of the right kind of exercise, sleep and nutrition, you will get a perfectly functioning human form.”
Improve recovery from injury
Manage your weight
Live life to the full
Improve body tone & posture
Change your shape
INTRODUCING BEVERLEY WELLBEING
We take a holistic approach to providing the finest support and advice for people who want to improve their performance in sport and in life. We believe that the results you want to achieve are only possible with the right combination of regular exercise, a healthy diet and effective relaxation.
“Beverley Wellbeing is more than just a gym – it is all about you and making you feel better about yourself.”
We don’t treat you like you like a number – our members work to an exclusive, individual monthly programme in a relaxed and friendly atmosphere.
The people we work with come from all walks of life – business executives, professional sports people, teachers, fire-fighters, paramedics, pensioners – people just like you.
Beverley Wellbeing is led by Duncan O’Connor, a renowned strength and conditioning specialist who uses modern methodologies to deliver first class training to our members and clients.
Making massage therapy part of your regular wellbeing routine
can make a positive difference
Our personal trainers can create an individual training programme
to help you achieve your goals.
Beverley Wellbeing will work with you to diagnose, treat and help
prevent future potential issues.
Beverley Wellbeing has a wealth of experience
working with professional sports stars in rugby league, football and golf.
We have a wealth of knowledge of effective
nutrition, helping you to eat for energy balance
& to meet health needs.
MEET THE TEAM
We have some of the best people around – approachable,
friendly, knowledgeable and ready to focus on YOU.
Sports & Performance Nutritionist
Shane has more than 25 years’ experience in health & wellbeing, focusing on performance, nutrition & lifestyle and a PhD in exercise physiology.
What our members say…
HOW TO FIND US
- Beverley Wellbeing
Annie Reed Road,
- Monday to Friday
6:00 am to 8:00 pm
- Saturday and Sunday
8:00 am to 4:00 pm
GET IN TOUCH
- 01482 881633
- 0779 8872138
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Reed House, Annie Reed Road
Beverley, East Yorkshire